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About Flex

  • World renowned since 1985 and we're just warming up!
  • Over 23,000 pounds of clangin' iron Free Weights!
  • Variety of Matrix, Octane, and Precor Cardio machines.
  • Nationally recognized Fitness Coaching and Training.
  • Bodybuilding, Physique, and Bikini Contest Prep.
  • Olympic Lifting Platforms and Cross Training Areas.
  • Title Boxing Gym and Professional Coaching.
  • Giant Tires, Atlas Stones, Battles Ropes, and Bands.
  • Not just A Squat Rack, a Wall of multipurpose Racks!
  • Full Supplement Store and Click'n'Pick Service.
  • Kettle Bells, Swiss Balls, Plyo Boxes, Stall Bars.
  • Select-a-stack Weight Machines of Every kind.
  • Serious Weightlifting Gym run by Serious Neat Freaks.
  • Clean, Maintained and Organized is our expectation.
  • #TeamFLEX culture is the true "Judgement Free Zone"
  • 24/7/365, we Never Close, EVER!
  • THE Fat Shredding and Muscle Building Gym in Holland.

flexfitnesshollandmi

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Flex Fitness Center

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Jun 2

Open
Ohhhhhh yeahhhh…. Summertime #FlexFriday and it’s ON! E’rybody workin’!!! See you soon! If you’re in Holland from out of town, we gotchu… we have 1 Day, 1 Week, Weekend, whatever you need and you’ll love the place. Come see us. Best to you! 😍💪‼️ #FlexFitness #FlexFam #HollandMichigan #HollandMI
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May 26

Open
Are you ready for #FlexFriday?!?!?!? We’re ready for you… Let’s goooooo!!! All the #FlexFam in #HollandMichigan have been kill in’ it to be ready for summer. 😃💪‼️
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flexfitnesshollandmi

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May 19

Open
Wishing all and happy #FlexFriday to our #FlexFam and sharing a did you know… A lot of people visit the Holland area in the warm months, Did You Know, that we have Day Passes, Weekend Passes, 1 Week Memberships and even Weekend Only Memberships? We welcome you to West Michigan and invite you to train in our world class independent Gym while you’re in town. See you soon! 😃💪‼️ #HollandMichigan
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flexfitnesshollandmi

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May 12

Open
Yoooo! It’s #FlexFriday and #TulipTime and we’re bouncin’ big weights and havin’ fun doin’ it! Come get ‘cha some! #FlexFam in HollandMichigan for the win! 😃💪‼️
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May 5

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Check out our new summer apparel!!
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flexfitnesshollandmi

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May 5

Open
We’re ready to show off for all the Tulip Tourists! #FlexFam really workin’ over here in #HollandMichigan Let’s goooooooo!!! 😃❤️🌷‼️
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flexfitnesshollandmi

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May 1

Open
Welcome to May! If that means you’ll be finishing classes soon, we’ve just turned back on our Student Summer Membership! It’s a full access membership for Full Time Students, it’s only $99, and it’s good until your Fall classes restart. See you soon! 😎💪‼️ #FlexFam for Students in #HollandMichigan
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flexfitnesshollandmi

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Apr 28

Open
It’s #FlexFriday again and guess what… We’re still really working’ over here! Where y’at??? Let’s goooo!!! 😀💪‼️ #FlexFam in #HollandMichigan #TulipTime Ready!
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