Flex Fitness Center has been building better bodies in Holland, Michigan since 1985 and we’re just warming up. We’re not your ordinary gym. We’re family, we push each other and we care for each other and together we accomplish great things!
Jacob Zomberg reviewed FLEX Fitness Center — 5 stars
I had to experience Flex Fitness for myself, so I headed that way to see what exactly it was that separates Flex from all the other gyms. The moment I walked in and was greeted by Dave I knew what it was: raw-iron hospitality. The intensity, camaraderie, and loyalty to the weights was refreshing to experience. Heavy plates were being thrown around and groans of determination echoed room-to-room creating a brotherhood to iron. Truly a gym that offers that in-your-face, lactic acid pooling, insane pump generating, get off your butt and lift some heavy weight ambiance!
Joining the FLEX family is simple and easy.
Joe Fitts reviewed FLEX Fitness Center — 5 stars
Best gym in town. I have a free membership to MVP but still rather pay to go to Flex. The owners are extremely friendly and down to earth people. Not to mention the extent of free weights, machines, and cardio equipment. There truly isn't any gym around equipped like Flex. I started 8yrs. ago at a scrawny 135lbs and now at 210 with under 10% body fat. I don't believe I could have accomplished this anywhere else. Thank you Flex Fitness Center for the motivation and always helpful advice.
Whether just getting started, are striving for your personal best, or you’re prepping for the contest stage you can ask your friends or search YouTube or you can skip all that frustration and be Coached by a leading expert.
Brian Wise reviewed FLEX Fitness Center — 5 stars
A big thank you to all Flex Fitness staff as well as members all throughout contest prep always encouraging and motivating me. It was a great atmosphere to train in! Always a good time at Flex ?
FLEX sells more Supplements than any other Gym in Michigan.
Tim Cleveland reviewed FLEX Fitness Center — 5 stars
I have worked out at gyms in multiple states and have never enjoyed a gym more than this one. It's very clean and all members are friendly, supportive, encouraging. What a great place to workout! Best in all of Holland!!!
Flex Fitness is recognized among the iconic, independent, weightlifting gyms on the planet.
Jermaine Boston reviewed FLEX Fitness Center — 5 stars
My experience with Flex Fitness, has been nothing but outstanding. Great staff, great location, various equipment to fit many types of athletic and fitness goals. Flex, is by far one of the best fitness facilities I have trained at.``
If your looking to get in shape, or seeking out a place to focus and train hard to meet your athletic goals; Flex is the place to go.
THE Fat Shredding and Muscle Building Gym in Holland, Michigan.
Flex is open for Gym Members 24 hours a day, 7 days a week, every single day.
We truly Never Close! Which is core to our #dowork mindset.
Our Service Counter and Store is staffed from 6 am – 8 pm M-F, 9 am – 4 pm Sat. We do not staff on Sunday.
Our Store is Open for non-Members and we are uniquely friendly and welcoming to Guests and short-term Visitors.