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Why Flex?
Personal Training
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About Flex

World renowned since 1985 and we're just warming up!
Over 23,000 pounds of clangin' iron Free Weights!
Variety of Matrix, Octane, and Precor Cardio machines.
Nationally recognized Fitness Coaching and Training.
Bodybuilding, Physique, and Bikini Contest Prep.
Olympic Lifting Platforms and Cross Training Areas.
Title Boxing Gym and Professional Coaching.
Giant Tires, Atlas Stones, Battles Ropes, and Bands.
Not just A Squat Rack, a Wall of multipurpose Racks!
Full Supplement Store and Click'n'Pick Service.
Kettle Bells, Swiss Balls, Plyo Boxes, Stall Bars.
Select-a-stack Weight Machines of Every kind.
Serious Weightlifting Gym run by Serious Neat Freaks.
Clean, Maintained and Organized is our expectation.
#TeamFLEX culture is the true "Judgement Free Zone"
24/7/365, we Never Close, EVER!
THE Fat Shredding and Muscle Building Gym in Holland.

flexfitnesshollandmi

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flexfitnesshollandmi

Aug 5

Celebrating this #FlexFriday with heavy presses and the classic gym clothes and work boots look.

Hope y’all are feeling strong and stylish on this lovely Summer day in #HollandMichigan!

😃💪‼️

22 1

flexfitnesshollandmi

Jul 29

The Stadium Stairs that Never End!

Wah!!!

It’s #FlexFriday, but everyday we’re hustling in #HollandMichigan.

😃💪‼️

23 0

flexfitnesshollandmi

Jul 23

When you have 3rd Generation Gym Members, you must have a very special Gym.

We’re so proud and so grateful!

Thank you everyone!

😃💪‼️

#HollandMichigan

46 1

flexfitnesshollandmi

Jul 22

It’s #FlexFriday!!!

You workin’ or you watchin’???

Let’s Goooooooo!!!

😁💪‼️

#HollandMichigan

22 0

flexfitnesshollandmi

Jul 15

Don’t start your weekend without a #FlexFriday pump!

(Wonder if it hurts Jay a little to use the bright red barbell? 🤣)

Let’s Gooooooooooo!

😃💪‼️

29 1

flexfitnesshollandmi

Jul 8

49 1

flexfitnesshollandmi

Jul 1

A crowd gathers as Cam Stoel attempts a new PR!

🤣

No… but a lot of people are excited to learn what Cam can teach them about reaching their own new personal best.

Happy #FlexFriday everyone and remember, a small investment in expert advice can save you from ALOT of struggles. Don’t be afraid to invest a bit in someone, like Cam, who can short circuit your learning curve and help you reach your goals much faster.

😀💪‼️

49 6

flexfitnesshollandmi

Jun 24

Struggling here of your own free choice and overcoming with your own efforts makes everything that happens out there easier to manage.

It’s #FlexFriday and now is when we do the work!

😁💪‼️

#HollandMI #HollandMichigan

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