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Why Flex?
Personal Training
Shop

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Gold Standard Casein
$62.99
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Gold Standard Whey
$82.50
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Natures Research Whey Protein
$28.99 – $48.99
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Syntha 6
$34.99 – $65.99

About Flex

World renowned since 1985 and we're just warming up!
Over 23,000 pounds of clangin' iron Free Weights!
Variety of Matrix, Octane, and Precor Cardio machines.
Nationally recognized Fitness Coaching and Training.
Bodybuilding, Physique, and Bikini Contest Prep.
Olympic Lifting Platforms and Cross Training Areas.
Title Boxing Gym and Professional Coaching.
Giant Tires, Atlas Stones, Battles Ropes, and Bands.
Not just A Squat Rack, a Wall of multipurpose Racks!
Full Supplement Store and Click'n'Pick Service.
Kettle Bells, Swiss Balls, Plyo Boxes, Stall Bars.
Select-a-stack Weight Machines of Every kind.
Serious Weightlifting Gym run by Serious Neat Freaks.
Clean, Maintained and Organized is our expectation.
#TeamFLEX culture is the true "Judgement Free Zone"
24/7/365, we Never Close, EVER!
THE Fat Shredding and Muscle Building Gym in Holland.

flexfitnesshollandmi

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flexfitnesshollandmi

Dec 2

Sometimes #FlexFriday hits a little different…

How’s your rhythm and timing?

😃💪‼️

#Grateful in #HollandMichigan

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flexfitnesshollandmi

Nov 26

They call this Small Business Saturday and FLEX definitely qualifies as a Small Business! 🤣

We have lots of Supplements in stock, new T’s and Hoodies, and Gift Certificates available for any of the above or any Membership value or even Personal Training packages.

If you’re shopping “Small” today please stop by FLEX, we would love to see you!

😃💪‼️

#SmallBusinessSaturday in #HollandMichigan

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flexfitnesshollandmi

Nov 25

We’re not a very Black Friday type of place, but we do have Gift Certificates available with a 3 months for $99 gift membership option.

And we’ve got a bunch of new FLEX apparel just arrived including some very cool hoodies.

Hope to see you soon!

😃💪‼️

#HollandMichigan

26 0

flexfitnesshollandmi

Nov 24

Happy Thanksgiving everyone!

We’re so grateful for you and hope you have a great holiday!

We’re staffed this morning and of course Keycard Access whenever you like.

Thank you, Mike for this great photo!

For Black Friday and Small Businesss Saturday, we have refreshed FLEX apparel in stock, we have Gift Certificates Available and we have a Gifting Membership for sale, 3 Months for $99.

Put a FLEX Hoodie under your tree!

😃💪‼️

#Grateful in #HollandMichigan

78 1

flexfitnesshollandmi

Nov 23

Thank you, Ike, and Thank you all! We’re so grateful that you all squat with us!

For Black Friday and Small Businesss Saturday, we have refreshed FLEX apparel in stock, we have Gift Certificates Available and we have a Gifting Membership for sale, 3 Months for $99.

Put a FLEX Hoodie under your tree!

😃💪‼️

#Grateful in #HollandMichigan

18 0

flexfitnesshollandmi

Nov 22

Happy Thanksgiving time to all of our friends as we share another comment from another long time Member.

We’re so grateful for everyone and we appreciate your decades of support for our little business!

😀💪‼️

#Grateful in #HollandMichigan

17 0

flexfitnesshollandmi

Nov 21

No matter how you workout we hope it’s always fun and rewarding and we’re so grateful to people like Joe in the photo and Jesus in the quote for helping make the culture at FLEX the unique place that it is.

Grateful for you all on this Thanksgiving week!

😃💪‼️

#Gratitude #FlexFitness #HollandMichigan

47 1

flexfitnesshollandmi

Nov 20

Give a tip, give a spot, pose for a pic, it’s all in a day’s workout.

Keep it up!

😃💪‼️

#Grateful #HollandMI

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Best Sellers

Lift Gift Extra Donation $1.00
Natures Research Whey Protein $28.99 – $48.99

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