
02 Mar 5 LBS. OF #FLEXFRIDAY! MARCH 2 EDITION
It’s #FlexFriday! March 2 Edition
Happy #FlexFriday to all! Every Friday, Flex Fitness will bring you Five Pounds of Flex Friday – a quick, entertaining read showing you the greatest things we’ve seen this week in the world of fitness, weightlifting, bodybuilding and other things in the world.
#1 – The #FlexFriday Pic of the Day:
Happy #flexfriday to all!!!

#2 – The coolest thing we’ve read:
Spring break is coming up! Make sure you stay fit!
https://blackmarketlabs.com/blogs/main/how-to-stay-fit-on-vacation-and-still-enjoy-it
#3 – Something fun we saw around the Gym this week:
Sally Lamb recovered on of our benches for us! It looks brand new!

#4 – Product we’re geeked about:
Need a fast and easy meal? Try Redcon1’s MRE!
Check it out: https://flexfitnesscenter.com/shop/meal-replacement/mre-banana-nut-bread/
#5 – Our most popular Social Post from this week:
https://www.facebook.com/FLEXFitnessCenter/posts/10155437027636376
March Massness starts now!
Weigh-ins March 1st, runs through May 31st
13 weeks
$20
Most Muscle Gained and most Fat Lost categories, male and female