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5 lbs. of #FlexFriday! – July 21st Edition

It’s #FlexFriday! July 21st Edition

Happy #FlexFriday to all! Every Friday, Flex Fitness will bring you Five Pounds of Flex Friday – a quick, entertaining read showing you the greatest things we’ve seen this week in the world of fitness, weightlifting, bodybuilding and other things in the world. Make sure you sign up here to get this in your inbox every week.

#1 – The #FlexFriday Pic of the Day:

Happy #flexfriday to all!!!

Gabe Loyola hammering the barbell shoulder presses.

Check out our new photos from Andrew Santellan https://www.facebook.com/andrewroyphotography

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#2 – The coolest thing we’ve read:

We’re going Listened to vs. Read today and the latest Tim Ferris Podcast with special guest Mark Bell.  Mark is a leader in the Power Lifting world and his insights struck us as interesting in that he keeps it simple and people tend to way over think and over complicate their workouts: https://tim.blog/2017/07/12/inside-the-world-of-supertraining-mark-bell/

#3 – Something fun we saw around the Gym this week:

Trevor Onken down over 60 lbs.!  And prepping to step on stage like a boss!

#4 – Product we’re geeked about:

New Ntel Pharma Arez preworkout.  It’s a BEAST!  We have this only in Retail, not Online, so come in a try this dude:  https://flexfitnesscenter.com/shop/

#5 – Our most popular Social Post from this week:

About to be collegiate Gymnast, Cammie Topp flipping tires taller than her with her Trainer, Amy Miller, Wow!  https://www.instagram.com/p/BWqLbLqFUKj

Have an awesome weekend!


P.S. – Check out our new Michigan Muscle designs … they’re perfect for every #flexfriday!

Michigan Muscles stringers and ribbed tanks