5 LBS. OF #FLEXFRIDAY! FEBRUARY 9 EDITION

It’s #FlexFriday! February 9 Edition

Happy #FlexFriday to all! Every Friday, Flex Fitness will bring you Five Pounds of Flex Friday – a quick, entertaining read showing you the greatest things we’ve seen this week in the world of fitness, weightlifting, bodybuilding and other things in the world.

#1 – The #FlexFriday Pic of the Day:

Happy #flexfriday to all!!!

Gotta keep those arms in shape! Nice job Doug!

#2 – The coolest thing we’ve read:

Make sure you’re not hurting your progress with Redcon1’s article!

https://blog.redcon1.com/hurt-your-progress

#3 – Something fun we saw around the Gym this week:

Grant working with Johnny on his boxing!

You can join with too! Check out our classes on Tuesday nights or Saturday mornings.

 

#4 – Product we’re geeked about:

Make sure you stay healthy!

Check it out here: https://flexfitnesscenter.com/shop/health-wellness/multiv/

#5 – Our most popular Social Post from this week:

“Never forget leg day”

Check it out: https://instagram.com/p/Be1n_AKFdL5/

Have an awesome weekend!

Team FLEX

P.S. – We have more of our stealthy black on black sweatshirts for sale! Check them out!