5 lbs. of #Flex Friday – April 13 Edition

It’s #FlexFriday! April 13 Edition

Happy #FlexFriday to all! Every Friday, Flex Fitness will bring you Five Pounds of Flex Friday – a quick, entertaining read showing you the greatest things we’ve seen this week in the world of fitness, weightlifting, bodybuilding and other things in the world.

#1 – The #FlexFriday Pic of the Day:

Happy #flexfriday to all!!!

Rose and her train client losing weight and gaining muscle! Come join them.

#2 – The coolest thing we’ve read:

Want to eat healthy and gain muscle? Here are some tips!


#3 – Something fun we saw around the Gym this week:

Jackson Shepherd Working on his deadlifts!

Check it out! https://instagram.com/p/BhOm0E0Bjzf/

#4 – Product we’re geeked about:

Amino GT from GAT Sports: all day BCAA’s with Energy!  https://flexfitnesscenter.com/shop/

GAT Amino GT aminos plus energy BCAA's

#5 – Our most popular Social Post from this week:

Come get huge with all of our members this flex friday!
Check them out! https://instagram.com/p/Bhg2yomAUkE/

Have an awesome weekend!


P.S. – Check out our Michigan Muscle designs … they’re perfect for every #flexfriday!

Michigan Muscles stringers and ribbed tanks