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5 lbs. of #Flex Friday – June 30 Edition

It’s #FlexFriday! June 30th Edition

Happy #FlexFriday to all! Every Friday, Flex Fitness will bring you Five Pounds of Flex Friday – a quick, entertaining read showing you the greatest things we’ve seen this week in the world of fitness, weightlifting, bodybuilding and other things in the world. Make sure you sign up here to get this in your inbox every week.

#1 – The #FlexFriday Pic of the Day:

Happy #flexfriday to all!!!

Check out our new photos from Andrew Santellan https://www.facebook.com/andrewroyphotography

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#2 – The coolest thing we’ve read:

ESPN reporting on Russell Wilson’s dialed in off-season diet.  Nearly 5000 calories a day to cut weight: http://www.espn.com/blog/seattle-seahawks/post/_/id/25942/inside-russell-wilsons-9-meals-a-day-4800-calorie-diet-to-cut-weight?sf94030446=1

#3 – Something fun we saw around the Gym this week:

Goofy Gym Owner deciding he likes getting punched in the face so much that he’s signed up for Official Master’s Boxing competitions and is planning to head to the Ringside World Championships in July.

Title Boxing Gym Holland Michigan

#4 – Product we’re geeked about:

New Amino GT from GAT Sports: all day BCAA’s with Energy!  https://flexfitnesscenter.com/shop/

GAT Amino GT aminos plus energy BCAA's

#5 – Our most popular Social Post from this week:

Another shot by Andrew Roy Photo shared on Insta, this time it’s Dar on the Hammer Press: https://www.instagram.com/p/BV0O9Uhlxit

Have an awesome weekend!


P.S. – Check out our new Michigan Muscle designs … they’re perfect for every #flexfriday!

Michigan Muscles stringers and ribbed tanks