[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1496883200141{padding-top: 24px !important;padding-bottom: 24px !important;}"][vc_column][vc_empty_space][vc_column_text] It's #FlexFriday! January 19 Edition [/vc_column_text][vc_separator type="normal" thickness="2" up="12" down="12"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1496883210206{padding-top: 24px !important;padding-bottom: 24px !important;}"][vc_column][vc_column_text] Happy #FlexFriday to all! Every Friday, Flex Fitness will bring you Five Pounds...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1496883200141{padding-top: 24px !important;padding-bottom: 24px !important;}"][vc_column][vc_empty_space][vc_column_text] It's #FlexFriday! January 12 Edition [/vc_column_text][vc_separator type="normal" thickness="2" up="12" down="12"][vc_empty_space][/vc_column][/vc_row][vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern" css=".vc_custom_1496883210206{padding-top: 24px !important;padding-bottom: 24px !important;}"][vc_column][vc_column_text] Happy #FlexFriday to all! Every Friday, Flex Fitness will bring you Five Pounds...