FLEX delivers results! You can look, feel, and move to the full extent
of your potential. We strive to exceed expectations with our facilities,
services, and ability to empower you with understandable truth so that
you may control your body and make positive change!

FLEX has the environment, the equipment, and the super human support
you need to achieve your fitness goals. We are Fitness for Everybody!

The interior of our facility was completely remodeled in 2005, is one of
the cleanest exercise facilities you'll ever see and features:

   Convenient-  
  In, Out and On with your day
   Easy to get to from the heart of Holland
   Parking situation - Our own lot -Right out front- More than enough spaces
   Towel and locker service for before and after work

    No Hassles
   One of the largest membership options in town. No major contracts.
   Over 115 pieces of gear which means no waiting
   10,000 sf not even close to capacity - plenty of room
   Great Hours - 24 Hours a Day, 7 days a week.

    Results
   Specialized strength training equipment
   Most free weights (over 19,000 lbs.) in town
   2 Tanning beds to keep you 'looking good too'
   Yoga/Pilates and one "toning" program every other night for variety
   Key Supplements sold on site - no shopping around
   Personal Trainers are all Certified for fast and safe results

   Price/Value
   One Size doesn't fit all mentality
   Additional family member packages
   "Metabolic Orientation" included
   Group and Corporate rates and terms also available
   We challange you to find another club in town with short term,
    long term and NO contract memberships

   Customer Service
   We've been here since 1985, always FLEX.
   Owner Operated and been called "clean freaks" 
   We know EVERY member by name
   We have the best training staff in this area by far!
   Fun, safe and convenient environment

Get serious about your fitness at FLEX!

FLEX is very proud of our 24 year active membership in the Holland Area Chamber of Commerce and in being a member in good standing of the Western Michigan Better Business Bureau and the International Health, Racquet and Sports Club Association. You should feel very confident that when you do business with FLEX, you're doing business with an organization that operates at the highest ethical standards at all times.